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Physio With Caleb

Structured, video-guided rehabilitation programs designed by a registered physiotherapist.

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© 2026 Physio With Caleb. All rights reserved.

This program is not a substitute for individualised medical care.

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About

Learn about the team and approach behind the Stroke Arm Recovery Program.

PT
Your Clinician

Designed by a Specialist Physiotherapist

This program was designed by a qualified physiotherapist with experience in stroke neurorehabilitation. Every exercise, progression, and safety guideline reflects evidence-based clinical reasoning and a commitment to supporting your recovery journey.

Qualified Physiotherapist
Neurorehabilitation Experience
Evidence-Based Practice
Committed to Patient Safety

Our Mission

We believe that structured, guided practice should be accessible to everyone recovering from a stroke. Many people leave hospital or outpatient rehabilitation wanting to continue their arm exercises at home but lack a clear plan to follow.

Our mission is to bridge that gap by providing a physiotherapist-designed program that gives stroke survivors and their caregivers a structured way to practice safely and consistently at home.

This program is not a replacement for professional healthcare. It is a tool designed to complement your care team and support your ongoing practice between clinical appointments.

Our Approach

The program is built on well-established neurorehabilitation principles. Here is what guides our exercise design and program structure.

Neuroplasticity-Informed

The brain has a remarkable ability to reorganise itself after injury. Our exercises are designed around the principle that repetitive, structured practice can support this natural process of neural adaptation.

Task-Specific Practice

Exercises focus on functional arm and hand movements that are relevant to daily activities. Practising meaningful tasks can support the development of practical skills.

Safety-First Design

Every exercise includes safety cues, contraindication warnings, and clear stopping criteria. The program is designed to be practised safely at home, with or without caregiver assistance.

Progressive & Adaptable

Three difficulty levels and a carefully structured progression allow you to start at the right level for your current ability and adapt as your needs change over time.

Your recovery starts with one session.

A structured, evidence-informed program built by a physiotherapist. Backed by a 14-day money-back guarantee.

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14-day money-back guarantee · One payment, lifetime access