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Physio With Caleb

A structured 12-week stroke arm recovery program designed by a physiotherapist.

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© 2026 Physio With Caleb. All rights reserved.

This program is not a substitute for individualised medical care.

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About

Learn about the team and approach behind the Stroke Arm Recovery Program.

PT
Your Clinician

Designed by a Specialist Physiotherapist

This program was designed by a qualified physiotherapist with experience in stroke neurorehabilitation. Every exercise, progression, and safety guideline reflects evidence-based clinical reasoning and a commitment to supporting your recovery journey.

Qualified Physiotherapist
Neurorehabilitation Experience
Evidence-Based Practice
Committed to Patient Safety

Our Mission

We believe that structured, guided practice should be accessible to everyone recovering from a stroke. Many people leave hospital or outpatient rehabilitation wanting to continue their arm exercises at home but lack a clear plan to follow.

Our mission is to bridge that gap by providing a physiotherapist-designed program that gives stroke survivors and their caregivers a structured way to practice safely and consistently at home.

This program is not a replacement for professional healthcare. It is a tool designed to complement your care team and support your ongoing practice between clinical appointments.

Our Approach

The program is built on well-established neurorehabilitation principles. Here is what guides our exercise design and program structure.

Neuroplasticity-Informed

The brain has a remarkable ability to reorganise itself after injury. Our exercises are designed around the principle that repetitive, structured practice can support this natural process of neural adaptation.

Task-Specific Practice

Exercises focus on functional arm and hand movements that are relevant to daily activities. Practising meaningful tasks can support the development of practical skills.

Safety-First Design

Every exercise includes safety cues, contraindication warnings, and clear stopping criteria. The program is designed to be practised safely at home, with or without caregiver assistance.

Progressive & Adaptable

Three difficulty levels and a carefully structured progression allow you to start at the right level for your current ability and adapt as your needs change over time.

Your recovery journey starts with one session.

Join a structured, evidence-informed program built by a physiotherapist. Backed by a 14-day money-back guarantee.

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