Physio With Caleb
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Physio With Caleb

A structured 12-week stroke arm recovery program designed by a physiotherapist.

Program

  • How It Works
  • What's Included
  • Who It's For
  • Pricing

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  • Safety
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© 2026 Physio With Caleb. All rights reserved.

This program is not a substitute for individualised medical care.

HomeHow It Works

How It Works

Our structured, step-by-step approach makes it easy to get started and stay consistent with your arm recovery practice.

1

Create Your Account

Sign up and set up your profile. Tell us a bit about your recovery stage so we can help you get started with the most appropriate level.

2

Complete Safety Orientation

Before beginning any exercises, you will complete a brief safety orientation. This covers important precautions, when to stop, and how to set up a safe practice environment at home.

3

Choose Your Difficulty Level

Select from Beginner, Intermediate, or Advanced based on your current arm and hand ability. You can adjust your level at any time as your needs change.

4

Follow Daily Guided Sessions

Each day, your program presents a guided session with video-demonstrated exercises. Clear instructions, safety cues, and modifications are provided for every exercise.

5

Track Your Progress Each Week

Log your completed sessions and review your weekly progress summaries. Tracking helps you see your consistency and stay engaged with your program.

6

Celebrate Milestones & Adapt

Reach milestones throughout the 12 weeks and celebrate your dedication. If you need to adjust your difficulty level or revisit earlier weeks, you can do so at any time.

See the Program in Action

Watch a brief overview of how the program works and what a typical session looks like.

Your recovery journey starts with one session.

Join a structured, evidence-informed program built by a physiotherapist. Backed by a 14-day money-back guarantee.

Get Started

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